Turmeric Remedies You Can Consider At Home

 

Many people have probably heard about turmeric, but a lot of them have no idea what this is. Well, if you're one of them, then you should know that turmeric is a herb from the ginger family and it's generally used as a herbal remedy, but also as a spice in India and other Asian countries. The main ingredient of turmeric is curcumin which has very powerful anti-oxidant and anti-inflammatory properties. You can easily use turmeric for making plenty of remedies at home that calm inflamed nasal passageways, ease upset stomach, and promote pain relief and so forth.

Make sure it's authentic

If you want to use Purely Holistic curcumin extract on Amazon, then you need to make sure that you get it from an online store that has a pristine reputation. The reason you need to be very careful where you get it from is because there are many shady vendors that are mixing it with curry and therefore reducing its healing abilities.

Wounds

Turmeric can effectively be used as a wound healer and as a topical pain reliever, so if you have any wounds, such as cuts, bruises or anything of the sort, you can make a paste out of it and use it to alleviate them. Just make sure that you don't get it anywhere near you clothes, because of if you do, then turmeric can stain them permanently.

Making the topical ointment

If you want to make a topical ointment from turmeric, you should make sure you combine 2 tsp of fresh or dried ginger with 1 tsp of dried turmeric powder. After you mixed these ingredients well, you need to spread the mixture over a cloth and then wrap it around your arm, your leg or any area that is wounded. After that, use a plastic bandage to seal the area.

Internal use

You can also use turmeric internally which is greatly going to help you relieve pain from the inside out. How can you alleviate your stomach pains with it? Well, you just need to mix 1 tsp of it in 1 cup of warm milk and before going to bed, make sure to drink it. Keep in mind that you can also use turmeric in order to heal your burns. To do that, you need to combine 1 tsp of Aloe Vera (gel) and 1 tsp of turmeric powder and then apply the solution on your burned areas.